Train like an elite athlete
Professional athletes, college athletes, HS athletes, CrossFit athletes, kids, parents, weekend warriors, and beginners all Train at Total Performance Fitness.
At Total Performance Fitness, we provide a wide range of functional fitness options and programs that can help you achieve your fitness goals. Our highly educated and experienced coaches will provide you with the support and guidance you need to reach your goals or dominate your sport.
We also offer family and group rates so that everyone in your family can enjoy the benefits of functional fitness. Come join us today and start your fitness journey.
Our Services
Train where High School, College, Professional and Olympic Athletes call home. Elevate your training and start reaching your goals today with our Professional Strength and Conditioning Coaches.
Discover the art of Brazilian Jiu Jitsu at Total Performance Fitness with White Tiger Mauy Thai Brazilian Jiu Jitsu Blackbelt, Morgan Oriahi. His classes, Nogi and GI, offer expert instruction in self-defense techniques and submission strategies, designed to build your skills and confidence.
Push yourself to the next level with our Functional Strength Training. Designed to help you improve your movement, mobility and strength to get you in the best shape of your life.
White Tiger Muay Thai embraces the culture and philosphy of the sport, offering a creative space that welcomes all personalities. Our focus is to provide a positive experience throughout your martial arts journey.
Introducing One One Soccer, an elite soccer training program led by former European League player Jordan Simon. Jordan expertly guides athletes to reach their maximum potential and enhance their soccer skills.
Discover the art of self-defense and discipline with Tae Kwon Do, led by Solomons Temple, Sensei Vicent R Green II. Experience a comprehensive approach to marital arts that emphasizes technique, respect, and personal growth.
Elevate your fitness and fighting skills with our dynamic MMA and Kickboxing classes. Our MMA classes blend striking and grappling techniques, offering training in self-defense. Kickboxing classes focus on enhancing your striking techniques, boosting endurance, and improving agility. Both classes are led by Joathan Walker of JSA Striking.
Total Performance Nutrition
Executive Chef Jeremy Greenhouse, classically trained in Culinary Arts at the Art Institute of Houston, of Extraordinary Creations has a multitude of experience in catering/family events/corporate events and meal prep. Visit eatextraordinary.com today!
We also feature Juice Plus+ on-site to help bridge the gap between what you should eat and what you do eat, every day, with added nutrition from a wide variety of plant based ingredients.
ACTIVE LIFESTYLE
This is the plant-based, science-back, best-in-class, highly absorbable liquid nutrition experience. We transform minds, bodies and bank accounts.
Total Performance Swag
Totally Connected
Total Performance Events
Contact Us
Total Performance Fitness
(281) 969-5908
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